Ana Homayoun's Social Media Wellness: Helping Tweens and Teens Thrive in an PDF

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By Ana Homayoun

Solutions for navigating an ever-changing social media world

Today’s scholars face a tough paradox: the electronic instruments they should entire their paintings are frequently the resource in their greatest distractions. scholars can speedy develop into beaten attempting to deal with the day-by-day confluence of on-line interactions with schoolwork, extracurricular actions, and kin existence. Written through famous writer and educator Ana Homayoun, Social Media wellbeing is the 1st booklet to effectively decode the recent language of social media for fogeys and educators and supply pragmatic solutions to aid students:

  • Manage distractions 
  • Focus and prioritize 
  • Improve time-management
  • Become extra geared up and advance productiveness
  • Decrease tension and construct empathy

With clean insights and a solutions-oriented standpoint, this important advisor may help mom and dad, educators and scholars interact to advertise fit socialization, powerful self-regulation, and total safeguard and well being.

"Ana Homayoun has written the very ebook I’ve yearned for, a must-read for academics and oldsters. i've been recommending Ana’s paintings for years, yet Social Media wellbeing is her most sensible but; a radical, well-researched and eloquent source for folks and academics looking tips approximately the right way to support kids navigate the treacherous, ever-changing waters of social media and the electronic world."

—Jessica Lahey, long island occasions Bestselling writer of The present of Failure

"This is the ebook I’ve been watching for. Ana Homayoun provides concrete ideas for folks to speak with their youngsters with out utilizing judgment and worry as instruments. it is a guidebook you could decide up at every time, and which your youngster can learn, too. I’ll be recommending it to each person I know."

—Rachel Simmons, manhattan occasions Bestselling writer of The Curse of the nice Girl

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Social Media Wellness: Helping Tweens and Teens Thrive in an Unbalanced Digital World by Ana Homayoun

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