Raw Cookies: 60 Delicious, Gluten-Free Superfood Treats by Julia Corbett PDF

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By Julia Corbett

Raw Cookies provides sixty recipes for tasty, superfood-packed uncooked cookies—ideal for uncooked foodists, these on a gluten-free nutrition, and a person eager to persist with a extra health-conscious way of life. utilizing a base of nuts and culmination and incorporating superfoods and adaptogenic herbs similar to chaga, chia seeds, and goji berries, those treats are ideal for these desirous to sneak a few fit meals into their (or their family's) nutrition. Corbett skillfully pairs flavors so that it will create targeted, but commonplace mixtures; her renowned Lucuma Cookie Bites, for instance, reap the benefits of the maple-like taste of lucuma (a South American fruit) to create a uncooked deal with that tastes remarkably like maple shortbread—but additionally packs a strong punch of niacin, iron, and beta carotene! Recipes are grouped into different types via base element; in every one part, Corbett offers a base recipe readers can use to improvise and create their very own favourite superfood mixtures. attractive full-color photos accompany each one easy-to-follow recipe, which require little prep paintings and no dehydrator or different strong point gear. maintaining a healthy diet hasn't ever been so delicious!
desk of Contents
creation - instruments and Ingredients
part 1 - Coconut-Based Cookies
part 2 - Cacao-Based Cookies
part three - Nut-Based Cookies
part four - Seed-Based Cookies
part five - uncooked Butter Cookies
part 6 - Fruit-Based Cookies
part 7 - Frostings and Presentation

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Raw Cookies: 60 Delicious, Gluten-Free Superfood Treats by Julia Corbett

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