By Molly Pearl
The wildly well known Paleo vitamin is predicated on consuming like our stone-age ancestors ate-with a nutrition wealthy in stable fat, lean meats, an abundance of vegetables and fruit, and no trans fat, processed meals, or sugars. although, one of many issues of following the Paleo vitamin is that it may be work-intensive and require loads of prep paintings and kitchen time.
Idiot's courses: Paleo sluggish Cooking showcases mouth-watering images and brings jointly the trusty, time-saving sluggish cooker and over eighty five significant recipes to make consuming Paleo much less paintings, and extra scrumptious. From hearty breakfasts to filling stews and soups; from pleasurable major classes to delectable (and fit) truffles; readers will how one can consume Paleo the correct method with out spending all in their spare time within the kitchen. Readers will take pleasure in over eighty five Paleo-friendly delectable dishes, all with basic directions, all Paleo-friendly, and all filled with very good flavor.
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Extra resources for Paleo Slow Cooking (Idiot's Guides)
Paleo Slow Cooking (Idiot's Guides) by Molly Pearl