Grenzeloos gezond: Topfit met een tophockeyster (Dutch by Ellen Hoog PDF

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By Ellen Hoog

In Grenzeloos gezond laat tophockeyster Ellen Hoog zien dat je altijd en overal ter wereld healthy kunt zijn door gezond te eten en bewust te blijven bewegen. Geïnspireerd door haar vele trainingsstages en grote toernooien in Argentinië, Zuid-Afrika, Engeland, Australië en China, een relaxvakantie naar Ibiza en een geweldige roadtrip door de united states - brengt Ellen 50 wereldse, makkelijke, gezonde recepten én enkele heerlijke to blame pleasures. Aangevuld met 6 work-out's voor zowel thuis als op reis. Tot slot geeft Ellen tips voor hoe je on the road en tijdens een lange vlucht healthy blijft.

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Grenzeloos gezond: Topfit met een tophockeyster (Dutch Edition) by Ellen Hoog

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