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Foreword via T. Colin Campbell, PhDBravo! is a suite of scrumptious, health-promoting recipes from the TrueNorth sanatorium in Santa Rosa, California, whose nutritional software has helped greater than 7,000 humans get over a number of power ailments, together with diabetes, excessive ldl cholesterol, weight problems, and high blood pressure.

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Carol White's own health Studio is a spot the place humans visit switch their means of being healthy and fit. Small adjustments create gigantic alterations and adjusting the way you consume it's a nice start line. With our recipes you could simply commence consuming at domestic with fit, inexpensive, nutritious & scrumptious dishes.

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