By Marion Grillparzer
Mit Genuss der Kohlenhydrat-Falle entkommen, die Darmflora auf schlank programmieren und das Gehirn auf »zufrieden« trimmen: mit Carb a hundred. So funktioniert’s: Wir essen weniger Kohlenhydrate – und wenn, dann von den richtigen. Natur-Carbs statt Industrie-Carbs. Damit der Körper kriegt, used to be er braucht, der Geschmack nicht zu kurz kommt und die Seele auch nicht. Mit dem All-you-can-eat-Pudding, dem Eiweißbrot, dem Carb-100-Smoothie, dem Pasta-Joker und vielen weiteren Rezepten. Bunt und fröhlich illustriert – locker, leicht und motivierend!
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Cleverer als No Carb: Die Carb-100-Formel (German Edition) by Marion Grillparzer
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